Kalamazoo, Michigan – Millions of Americans have food sensitivities and must restrict their diet to certain types of foods eaten on a particular timetable. Managing their menu required sticking to a rotation diet and keeping copious notes and serious planning, until now.

The Rotation Diet Assistant iPhone app is an easy-to-use yet highly effective app developed by gluten-free expert and health coach Vicky Mitchell.

“This powerful tool now makes it possible for users to concentrate all their energy into living instead of on their diets,” says Mitchell. “This App makes it easy to follow the Rotation Diet which is a system of eating biologically related foods on the same day and then waiting four or five days before eating these same foods again.”

The Rotation Diet has been around for a while but dieters found it hard to track and maintain their related food group rotations. Now tracking is easy and intuitive with The Rotation Diet Assistant because it is:

* Easy to organize your meals. Step by step, The Rotation Diet Assistant effortlessly walks you through organizing and planning your personalized rotation diet

* User friendly. Food groups and food families are identified for you

* Easy to modify. Changing and/or adding foods to your personalized meal plan is easy to do with The Rotation Diet Assistant

* Planner-Friendly! Whether it is today, next week or next month, using the Rotation Diet Assistant makes knowing what you are scheduled to eat a snap

* Portable. If you have your phone, you have your Rotation Diet Assistant and your personalized meal plan with you wherever you go

For those already on a diet, The Rotation Diet Assistant helps you achieve your goals because it compliments nearly all diets including: DASH, TLC, Mediterranean, Atkins, South Beach, Paleo, Biggest Loser, Ornish, Vegan, Weight Watchers and Jenny Craig.

Mitchell developed The Rotation Diet Assistant because she is passionate about health and healthy eating. She has been gluten-free for more than a decade and by consistently following the Rotation Diet is releasing candida, eczema and other allergies from her system.

About Rotation Diet Assistant
The all new Rotation Diet Assistant iPhone App makes developing and managing your personalized Rotation Diet easy enough that it can now be followed faithfully. Developer Vicky Mitchell’s goal was to provide a superior and easy-to-use technological aid to those who rely on rotation diets. The methods Mitchell used to help and heal her family and herself have been applied in developing this App so that the methods are now available to benefit others. The Rotation Diet Assistant app is being promoted by Scott Lorenz of Westwind iPhoneAppPublicity.

Device Requirements:
* iPhone, iPod touch and iPad
* Requires iOS 6.0 or later
* This app is optimized for iPhone 5
* 10.4 MB

Pricing and Availability:
Rotation Diet Assistant 1.0.1 is $1.99 USD (or equivalent amount in other currencies) and available worldwide exclusively through the App Store in the Food & Drink category.

Rotation Diet Assistant 1.0.1
Purchase and Download
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App Icon

Vicky Mitchell is a Gluten-free Expert and Health Coach who is absolutely passionate about health and the mind-body gut-brain connection. Sure, her allergist may have told her once that she read too much, but tell that to a woman who has educated herself to thriving wellness! Vicky – fun and upbeat – has been gluten-free for over a decade and has been on the path to releasing candida, eczema, and other allergies thanks to the rotation diet she lives daily. Vicky’s own self-care, and care for her son, ignited her enthusiasm for helping others to release their food allergies and live in wellness. Vicky will complete her degree at the Institute of Integrative Nutrition in February 2014, and she’s already inspiring her clients to pursue Health for the Fun of it! Copyright (C) 2013 Vicky Mitchell, LLC. All Rights Reserved. Apple, the Apple logo, iPhone, iPad, iPad mini, iPod touch, and Mac are registered trademarks of Apple Inc. in the U.S. and/or other countries. Other trademarks and registered trademarks may be the property of their respective owners.